How to raise emotionally healthy kids

How_to_raise_emotionally_healthy_kids
One of Nathaniel’s best of poses.

If you’re one of those parents who wonder what more they can do to protect their children from others and from their own selves, then relax as everything is going to be just fine. There’s no such thing as a perfect parenting and all you can do is learn from your mistakes and to come out with a better version of yourself next time around. You will make a lot of mistakes and you’re going to fail, at times, as well but you have to regroup and continue what you are best at.

As a parent, you had this strong desire of wanting to make sure that your child gets his emotions across and that you’re going to hear, validate, and value him as a child. You feel like you have to re-evaluate your life and to get rid of some things in your life so you have more time for your kids. I hope the following tips on how to raise emotionally healthy kids can help:

SPEND TIME WITH YOUR CHILDREN AS MUCH AS YOU CAN

Make your child feel how important they are to you by spending quality time with them. There is nothing that will nurture a relationship like togetherness.

EXPRESS YOUR AFFECTION OFTEN

Saying the words “I love you” every single day is not enough. You have to express it in action as well. Expressing your affection could mean a lot of things in a lot of ways. A simple way of caring is one of them.

HEAR WHAT YOUR CHILD IS SAYING AS WELL AS WHAT HE’S NOT SAYING

Encourage him to express his thoughts, emotions, and ideas. As a parent, you should be the very first person to know what’s going on inside your child and you should have the best knowledge of and about him.

BE INVOLVED IN YOUR CHILD’S LIFE

Invest a huge chunk of your time getting to know your child and to know what he’s doing and who his friends are. Make your child’s basketball games and other activities, for example, a family affair.

BE A GUIDING LIGHT

Your child needs guidance and he needs to experience life to learn from it. If you as a parent failed to set boundaries for your child he will grow up with little regard for the law and others. A child who is protected from disappointment will grow into adults who can’t handle life.

It is your duty to help your son or daughter to think through his or her actions and to experience, within reason, the consequences of his or her actions. When the behavior requires discipline, then you have to make sure the punishment is appropriate to the action.

HELP DEVELOP YOUR CHILD’S SELF-WORTH

More often than not, parents tend to focus on mistakes their kids are making. It’s easy to notice what they do and comment on that all day long. While it is acceptable to point out mistakes and misbehaviors, if that’s the majority of what a child is hearing from you, he will grow up thinking there’s not much right with them.

Parents should help their own children to build on strengths instead of putting emphasis on their weaknesses. It can be done by looking for what parts your child is doing well and comment on that as well.

HONOR YOUR MARRIAGE AND YOUR SPOUSE

A strong marriage is vital to producing happy children. Both you and your spouse should be working on your marriage together relentlessly. Try to keep it playful and fun also.

HELP YOUR CHILD DEVELOP HIS HABIT OF HAPPINESS

If you’re the kind of parent who had a positive outlook of life, then you’re helping to pass that along to your child. Responding positively when your child is enthusiastic about something is also one of the ways to do it. You have to encourage your child to talk about the good things in his life.

It is good to remember that happiness is a feel-good emotion strongly tied to self-esteem. When you’re feeling good about yourself, it generates from the sense that you are doing the right thing and making good decisions.

HELP PROMOTE OR BUILD FAMILY TRADITIONS

There should be time for a family to worship together. The connection to God helps to connect families. Set at least a day each week as family day. Celebrate birthdays, holidays, and other important events involving your children and spouse. Celebrations are equally valuable and as a means to unite the family.

THE VALUE OF FAMILY MEALS

Make the most of your family mealtime talking about interesting topics like, for example, your plans for the day. Encourage each member of the family to share. You should be doing that in order to keep in touch with what your kids are doing, what they dream about, who their best friends are, what their favorite subject in school is, and so on and so forth.

Knowing your kids in this way is vital to their well-being. Some studies suggest that a lack of connection in families can help to perpetuate some of the teen violence. But the key to raising emotionally healthy children is in making sure that your kids are first and foremost in your life and for them to know and feel they are.

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