Giving our kids the right food could mean preventing them from acquiring the wrong kind of energy

Obesity in children has become a global pandemic. This may be the direct result of poor lifestyles our kids are leading to have which could translate into more serious health problems such as diabetes, hypertension, and heart disease earlier than they usually be. Food additives, and sodium benzoate, according to a study, could affect the … Continue reading Giving our kids the right food could mean preventing them from acquiring the wrong kind of energy

Cooking a very Filipino snack called Maruya for my toddler

Did you know that “Maruya,” an authentic Filipino delicacy made from banana of the Cardava variety, was included as one of the foods being served to the guests and diplomats during newly elected Philippine president Rodrigo Roa Duterte’s inauguration last June 30 at Malacanang palace? Although banana is not the national fruit of the Philippines, … Continue reading Cooking a very Filipino snack called Maruya for my toddler

Empower your kids with a food supplement that is already proven and tested for over one hundred years

If I had to recommend a food supplement that’s best for kids, then I wouldn’t hesitate telling anyone, especially the parents who only want the best for their kids, to try Scott’s Emulsion Cod Liver Oil. This is no sales talk but I’m speaking straight from the facts on a product I myself had used … Continue reading Empower your kids with a food supplement that is already proven and tested for over one hundred years

Six reasons why kids should be encouraged to eat fruits

Kids will have a lot of benefits they can get from eating fruits. Parents should know how important it is to consider fruits as one of the most important parts of their children’s diet. The challenge, however, is in getting them to actually do so. But that’s why there are parents because they are tasked … Continue reading Six reasons why kids should be encouraged to eat fruits

Why Cooking a Highly Nutritious Filipino-style Chicken Soup Is the Best Birthday Gift I Can Give My Wife As She Turned Thirty-two

Two days ago, my wife turned thirty two and I prepared something I knew she would love right on her natal day. I was cooking a traditional Filipino dish called “tinolang manok” or Filipino style chicken soup. Tinolang manok, by the way, is an original Filipino main dish and best complimented with lemongrass, green papaya … Continue reading Why Cooking a Highly Nutritious Filipino-style Chicken Soup Is the Best Birthday Gift I Can Give My Wife As She Turned Thirty-two